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Lab Assistant CV Example

A lab assistant CV should showcase your practical laboratory skills, attention to detail, and ability to support scientific experiments.

Recommended template: ElegantPro

Key Skills to Include

Sample PreparationEquipment MaintenanceHealth & Safety ComplianceData RecordingStock ManagementAseptic TechniquePipettingLaboratory Cleaning

Quick Tips

  • Emphasise your attention to detail and ability to follow standard operating procedures.
  • Highlight any experience with specific laboratory instruments or equipment.
  • Include relevant qualifications even if they are at college or foundation level.
  • Show willingness to learn and take on new responsibilities in a lab environment.

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How to Write Your Lab Assistant CV

A lab assistant CV should demonstrate your reliability, attention to detail, and practical competence in a laboratory setting. Employers hiring lab assistants want to see that you can follow procedures accurately, maintain equipment, and contribute to a safe working environment. While the role may be entry-level, showing initiative, a methodical approach, and willingness to learn will set your application apart from other candidates.

CV Structure

Use a simple reverse-chronological format with sections for your profile, experience, education, and skills. If you have limited work experience, place your qualifications and skills sections higher on the page. Each role should include four to five bullet points covering your responsibilities and one to two achievements. Keep the CV to one page if you have fewer than three years of experience.

CV Format

Choose a clean, straightforward template. Lab assistant roles attract many applicants, so your CV must be easy to read at a glance. Use clear headings, consistent bullet points, and a professional font. Avoid graphics or colour that could distract from your content. Save as a PDF for submission.

CV Profile Examples

Experienced Lab Assistant

Reliable lab assistant with three years of experience supporting research and quality control activities in a food manufacturing laboratory. Competent in sample preparation, basic chemical testing, and equipment cleaning and maintenance. Known for meticulous attention to detail and the ability to follow standard operating procedures precisely. Holds a BTEC Level 3 in Applied Science.

University Lab Assistant

Dedicated lab assistant working within a university chemistry department, providing technical support for undergraduate teaching laboratories and postgraduate research groups. Experienced in preparing reagents, setting up experiments, managing chemical stores, and ensuring compliance with COSHH regulations. Committed to maintaining a safe, well-organised laboratory environment.

Entry-Level Lab Assistant

Motivated science graduate seeking a lab assistant position to build practical laboratory experience. Completed a six-week voluntary placement in a hospital pathology department, gaining hands-on experience with sample reception, labelling, and basic preparation. Possesses strong organisational skills, a methodical approach to tasks, and a genuine enthusiasm for laboratory science.

Write a concise three-sentence summary stating your experience level, key practical skills, and relevant qualifications. Mention the type of laboratory you have worked in and highlight your reliability and attention to detail.

Key Skills for Your Lab Assistant CV

Sample Preparation

Preparing biological, chemical, and environmental samples for analysis following standardised protocols and chain-of-custody procedures.

Equipment Maintenance

Cleaning, calibrating, and performing routine maintenance on laboratory instruments to ensure reliable performance.

Health & Safety Compliance

Following COSHH assessments, risk assessments, and standard operating procedures to maintain a safe laboratory working environment.

Data Recording

Accurately logging experimental data, sample information, and equipment readings in laboratory notebooks and electronic systems.

Stock Management

Monitoring and ordering laboratory consumables, chemicals, and reagents to maintain adequate stock levels without overspending.

Aseptic Technique

Handling biological samples and cultures using sterile methods to prevent contamination and ensure reliable results.

Pipetting

Using manual and electronic pipettes accurately for precise liquid handling in sample preparation and testing activities.

Laboratory Cleaning

Maintaining a clean and organised laboratory environment through routine cleaning, decontamination, and waste disposal procedures.

Work Experience Examples

Focus on the practical tasks you perform — sample preparation, equipment cleaning, stock management, and data recording. Mention specific equipment or instruments you have used. Include at least one achievement per role, even if it is a small efficiency improvement or a positive audit result. This demonstrates initiative beyond basic task completion.

Laboratory Assistant

Campden BRI, Chipping Campden

Provided day-to-day laboratory support within the microbiology and chemistry testing departments of a leading food and drink research association.

Responsibilities

  • Prepared media, reagents, and sample containers for microbiological and chemical testing in accordance with documented procedures.
  • Received and logged incoming food and water samples, checking for correct labelling and storage requirements.
  • Cleaned and sterilised laboratory glassware, equipment, and work surfaces using autoclaves and chemical disinfectants.
  • Maintained stock levels of laboratory consumables and chemicals, raising purchase orders when reorder thresholds were reached.
  • Assisted analysts with routine testing activities including pH measurement, moisture analysis, and colony counting.

Achievements

  • Maintained a 100% compliance record across all internal health and safety audits over a two-year period.
  • Reorganised the chemical stores, implementing a new labelling and inventory system that reduced reagent waste by 15%.
  • Trained two new lab assistants on sample reception procedures and equipment cleaning protocols during their induction period.

Lab Assistant (Part-Time)

University of Sheffield, Department of Biomedical Science

Supported teaching and research laboratories in a busy university department, working 20 hours per week alongside undergraduate studies.

Responsibilities

  • Set up practical experiments for undergraduate teaching sessions, preparing reagents, cultures, and equipment to specified protocols.
  • Cleaned and maintained laboratory equipment including centrifuges, water baths, and microscopes after each teaching session.
  • Managed the disposal of biological and chemical waste in compliance with university environmental health and safety guidelines.
  • Assisted researchers with routine tasks including buffer preparation, media pouring, and autoclave operation.

Achievements

  • Received commendation from the head of department for consistently preparing teaching labs to a high standard with zero session delays over an academic year.
  • Identified a faulty autoclave temperature probe during routine checks, preventing potential sterilisation failures and ensuring laboratory safety.

Education & Qualifications

List your highest qualification first, whether it is a degree, BTEC, or A-levels. Include science subjects and grades. Mention any laboratory-focused modules or practical assessments. If you hold relevant certifications such as first aid or manual handling, include them in a separate qualifications section.

BTEC Level 3 Applied Science

Vocational qualification providing practical laboratory skills and scientific knowledge for entry-level laboratory roles.

A-Level Sciences

Academic qualifications in biology, chemistry, or physics demonstrating theoretical understanding relevant to laboratory work.

BSc in a Science Discipline

Degree-level qualification providing a strong scientific foundation for laboratory assistant and technician roles.

First Aid at Work

Health and safety certification valued in laboratory environments where chemical and biological hazards are present.

Frequently Asked Questions

What should I put on a lab assistant CV with no experience?
Focus on transferable skills from other roles or education — attention to detail, following instructions, data recording, and organisational skills. Highlight any relevant coursework, practical laboratory modules, or voluntary placements. Mention your eagerness to learn and any relevant qualifications. Employers value a methodical approach and reliability even more than prior lab experience for entry-level positions.
How important are qualifications for a lab assistant role?
A minimum of GCSEs in science and maths is typically expected, with A-levels or a BTEC in a science subject preferred for many positions. A degree is not always required but will strengthen your application. Highlight any qualifications that demonstrate practical scientific competence. If you are studying part-time, mention this to show career commitment.
Should I mention health and safety knowledge on my CV?
Yes, laboratory health and safety is essential. Mention your familiarity with COSHH assessments, risk assessments, and waste disposal procedures. If you have completed any formal health and safety training such as IOSH or first aid courses, include them. Demonstrating safety awareness is particularly important for lab assistant roles where you handle chemicals and biological materials daily.
How long should a lab assistant CV be?
One page is ideal for lab assistants with fewer than three years of experience. If you have more extensive experience or multiple relevant roles, two pages is acceptable. Focus on practical skills, specific equipment competencies, and evidence of reliability. Remove any content that does not directly support your suitability for a laboratory environment.

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